The human body is made up of around 60% of water, minerals are like the nuts and bolts that hold us together and make everything work. The brain runs the body by sending electrical signals to make everything function. The truth is that without minerals you would die. Minerals are more important than vitamins because the body can make vitamins but it cannot make minerals. They must come from ‘Mother Nature. A colloid, in chemistry, is a mixture in which one substance of microscopically dispersed insoluble particles is suspended throughout another substance.